4-Day Mini

Detox

Your stress-clearing, bloat-busting, energy-reviving reboot. Made for busy women who need a reset now

Feeling foggy, bloated, wired, or just off?

This gentle, hormone-friendly 4-day reset helps calm your nervous system and reboot your gut - so you feel more like you.

Living on stress, skipping meals, reaching for sugar… and wondering why you feel off?

This easy detox for busy women helps you reset your gut health, rebalance your system, and reclaim your energy - without starvation or stress.

Whether you’re:

  • Bloated, sluggish, or heavy

  • Struggling with low mood or brain fog

  • Waking up tired, breaking out, or feeling burnt out

  • Or just sensing your body’s begging for a clean break...

This 4-day clean eating reset is the perfect way to press pause, nourish yourself, and start fresh

4-day detox plan

Hi! I’m Carrie,

I’ve been there too - tired, bloated, and breaking out… even as a wellness coach.

Our bodies are constantly exposed to toxins in our food, our products, even the air we breathe…

I’ve found it’s SUPER important to do a regular detox to release toxins and give the organs a chance to reset.

The 4-Day Mini Stress Cleanse supports your body to: burn fat more efficiently, reduce inflammation, and boost your organs to work at 100%. Breakfast, lunch, dinner, snacks, dessert all included!

Let’s get those toxins out of the way so you can be your most beautiful self.

Ready to glow with health + energy?

boost energy and reduce bloating

Get the full 4-day Mini Detox for just £17.

(No subscriptions, no faff, start anytime.)

Get this mini detox course and learn how to:

  • Eat clean – and actually enjoy it!

  • Prep for ultimate detox success

  • Make detox easy with simple plans especially for BUSY women

  • Stay away from tricky toxins with delicious recipes

What's Included

  • Full 4-day detox plan: breakfast, lunch, dinner, snacks + dessert

  • Simple meal prep for real life (no chef skills needed)

  • Vegetarian & omnivore options

  • Bonus tips to support your hormones, digestion, and nervous system

  • Easy-to-follow guidance - all online, start anytime

Why this Works

You don’t need another extreme cleanse. You need a gentle, holistic detox that honours your body, regulates your mood, and supports your gut + mind to reset.

By the end, you’ll feel lighter, clearer, and more
you - because you gave your body what it’s really been asking for.

natural detox for women
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